

Edamame & Radish Salad with Avocado
Prep Time 10 mins Cook Time 0 mins Total Time 10 mins Servings 4 servings Author: Kristin Morningstar/BOD Ingredients 1 clove garlic ,...


Apple Cinnamon Protein Pancakes
These protein pancakes are great for a fall morning! Course Breakfast Cuisine American Prep Time 10 mins Cook Time 19 mins Total Time 29...


Shrimp & Coconut Curry
This bold yet delicate shrimp coconut curry dish can be on your plate – or impressing a date – in about 20 minutes (10 if you buy shrimp...


Veggie Lasagna
This veggie lasagna is the real deal. It's bursting with fresh flavors from herbs and three different kinds of cheese. Only 242 calories...


Classic Cornbread
Classic cornbread can be loaded with butter and sugar. This healthier recipe calls for wholesome ingredients and cooks up crispy and...


Skinny Cucumber Cocktail
Who doesn't love a skinny cocktail! I don't know about you but I'd like to enjoy my Saturday night out on a date (without undoing all my...


Have You Bought Into the Whole Self-Love Journey Idea...Yet?
Here, let me help you understand why and how.... Self-love gets a lot of hype these days, but what is it exactly? Self-love is the...


Stop Cutting Yourself Short!
This goes for me as much as it goes for you girlfriend. I can’t even tell you the amount of times that I haven't paused after achieving a...


How to Be at Peace if You Haven’t Reached Your Goal Yet
Author: Isabelle Daikeler, BOD Blog You may ask yourself, “How do I have ambition toward a goal, but not allow the fact that I haven’t...


Cranberry Bliss Bars
These Cranberry Bliss Bars taste like the coffeehouse original, only these are better for you, made with rich almond butter, shredded...