

Sweet Potato Hash with Eggs
This sheet pan sweet potato hash with eggs is an easy, high-protein breakfast! Course Breakfast Prep Time 20 mins Cook Time 30 mins Total...


Pasta with Kale and Turkey Sausage
Prep Time 10 mins Cook Time 25 mins Total Time 35 mins Servings 4 servings Author: BOD Blog Ingredients 6 oz . dry whole wheat pasta 1...


Ground Turkey Cauliflower Rice Veggie Bowls
AUTHOR: Primavera Kitchen Prep/Cook: 45 Minutes Serves 4 INGREDIENTS FOR THE GROUND TURKEY 1 tablespoon olive oil ½ cup onions — chopped...


Coconut Curry Pumpkin Soup
SERVES: 4 (1½ cups each) Prep Time: 20 min. Cooking Time: 46 min. Author: Autumn and Bobby Calabrese, BOD Blog Fun fact: When you saute...


Edamame & Radish Salad with Avocado
Prep Time 10 mins Cook Time 0 mins Total Time 10 mins Servings 4 servings Author: Kristin Morningstar/BOD Ingredients 1 clove garlic ,...


Shrimp & Coconut Curry
This bold yet delicate shrimp coconut curry dish can be on your plate – or impressing a date – in about 20 minutes (10 if you buy shrimp...


Veggie Lasagna
This veggie lasagna is the real deal. It's bursting with fresh flavors from herbs and three different kinds of cheese. Only 242 calories...


Classic Cornbread
Classic cornbread can be loaded with butter and sugar. This healthier recipe calls for wholesome ingredients and cooks up crispy and...


Skinny Cucumber Cocktail
Who doesn't love a skinny cocktail! I don't know about you but I'd like to enjoy my Saturday night out on a date (without undoing all my...


Chicken, Apple, and Sweet Potato Salad
With its crunchy pecans, apples, and sweet potato, this protein-rich salad features many of your favorite fall flavors. Total Time: 2...