Chicken and Spinach Scramble with Avocado
Author: Beachbody
Prep Time 10 mins
Cook Time 8 mins
Total Time 18 mins
Servings 1 serving
Calories 328 kcal
Ingredients
1 large egg
4 large egg whites (½ cup)
sea salt (or Himalayan salt) and ground black pepper to taste; optional
nonstick cooking spray
1 cup raw baby spinach
3 oz. cooked chicken breast, chopped
1/4 medium avocado, thinly sliced
Instructions
Combine egg and egg whites in a medium bowl; whisk to blend.
Season with salt and pepper, if desired; whisk to blend. Set aside.
Heat medium nonstick skillet lightly coated with spray over medium-low heat.
Add spinach; cook, stirring frequently, for 3 to 4 minutes, or until wilted.
Add egg mixture; cook, stirring constantly, for 3 to 4 minutes, or until almost set.
Add chicken; cook, stirring frequently, for 2 to 3 minutes, or until eggs are set.
Top with avocado; serve immediately.
Recipe Notes
The Nutrition Facts box below provides estimated nutritional information for this recipe.
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