Have You Bought Into the Whole Self-Love Journey Idea...Yet?

Here, let me help you understand why and how.... Self-love gets a lot of hype these days, but what is it exactly? Self-love is the ability to take deep care of yourself. That includes your mental, emotional, physical and spiritual self. In order to do that you have to accept who you are without judgement, shame or censorship. Remember that who you are is exactly who you’re supposed to be. When you accept this you can love yourself more easily. At first it’s easier said than done. But when you learn to practice self-acceptance, self-love comes naturally. No matter where you are in your self-love journey, it’s safe to say we could all use more of it. But it’s not always easy to love yourself – exactly as you are. If you can relate, take a look at these 30 self-love ideas. You’re bound to find a bunch that will resonate with you. I suggest you start implementing immediately!

30 ways to love yourself

1. Spend time with people who understand you and lift you up

2. Take those same people and prioritize your relationships with them

3. Take time to rest

4. Trust your gut

5. Be present with yourself and others

6. Work on your relationship with food

7. Take time for self discovery

8. Speak your truth

9. Appreciate who you are

10. Celebrate what you accomplish

11. Tend to your spiritual needs

12. Make sure you have fun – and lots of it

13. Ask yourself what you need and find ways to satisfy these need

14. Ask for help – you shouldn’t do everything on your own...it’s ok

15. Figure out what fulfills you and create it

16. Wear clothes that make you feel sexy

17. Have compassion for yourself

18. Say “Thank you” when people compliment you

19. Be mindful

20. Learn how to open up with people you love

21. Get out into nature

22. Take time to heal your emotional wounds

23. Laugh often

24. Choose beauty rituals because they make you feel good

25. Remove “should” from your vocabulary

26. Write in a journal about your dreams and goals

27. Take a long walk and listen to nature

28. Get a mani pedi

29. Enjoy some time by yourself with no screens

30. Tell yourself that you love yourself everyday

So which ones can you put into action right away? I know you can do this and be on your way to loving and enjoying the person God made you to be!

Love ya!

Missy